With over 15 years of coaching experience, our trainers are loaded with knowledge that will ensure your results stem from form, fitness and function.

Let us program and guide you through effective training methods to obtain and maintain your better body.


Improve strength and fitness - prevent further injuries, and even combat existing ones! ​


We keep the teams small to ensure you don't get lost in the crowd and get maximum 1on1 trainer time.

> 6am Mon/Wed/Thu

> 6pm Mon/Wed


Rave on mini trampolines to infectious beats for a full body, low-impact, fat burning jumping workout that's approved by NASA!

> Tue 6am / 6pm


Reap the endless benefits of releasing tension from your muscles with yoga to better understand how you can get the most out of your body. 

> Thu 6pm

> Fri 6am / 9am


With over 15 years experience coaching nutrition for all levels, shapes and sizes - Nissan works with you to ensure your nutrition is about participation not perfection, so you can do it every day for the rest of your life! 


Losing focus and finding it hard to stay in the riding zone? 

Are you losing control of the bike and letting it ride you? 

Running out of steam at the back end of your motos? ​


Whether you ride competitively or just for fun - we'll ensure you're race ready, on and off the bike. ​