Your Eating Habits

Please answer these questions as honestly as you can.

There are no right or wrong answers.

As best as you can remember right now, tell me generally about an average day of eating and drinking.

This doesn't have to be perfect; just capture your usual patterns.

Right now, are you following any particular diet or style of eating?

If yes, what? And for how long have you followed this way of eating?

What are some of the foods or meals you like MOST?

What are some of the foods or meals you DON'T like?

Right now, give yourself a rating of how consistent you are with your eating habitsAll over the placeNot so greatNot bad, not badPretty, bloody goodPerfectly consistent, all the timeRight now, give yourself a rating of how consistent you are with your eating habits

If you're less consistent than you'd like to be, what seems to get in the way or knock you off track?

General Eating Patterns